15 Best Yoga Bolsters for Restorative Practice in 2027
AIThis post was created with the assistance of artificial intelligence (AI).

For most restorative practice, I’d start with the Hugger Mugger Standard Yoga Bolster as the best overall choice, while the Yes4All Triple-Layer Yoga Bolster stands out for layered support and the JZHLLA two-piece set for buyers who want more than one cushion. The main tradeoff is between a bolster that holds a steady shape under the chest or hips and a softer, more adjustable cushion that can suit varied positions. Cover care, portability, and whether you need one bolster or a set also separate these 15 options. I compare those practical differences below, including several models with similar names but distinct listed features. Continue reading for the full breakdown and guidance on choosing a bolster that fits your practice.

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15
compared
8
brands
Which yoga bolsters for restorative practice should you buy?
★ Top Pick
NGT Yoga Bolster Pillow for Me
Best for Portable, Firm Foam Support
Layered recycled foam is designed to retain firmness under supported poses.
See on Amazon →
Meditators and restorative-yoga practitioners who prefer a wide, firm cushion and mainly use their bolster at home.
Meditation and Yoga Bolster Cu
Buckwheat hulls provide firm support for seated meditation and supported poses.
View on Amazon →
Restorative-yoga beginners and relaxation-focused practitioners who prefer softer support and want a machine-washable cover.
Gaiam Yoga Bolster Pillow
Soft cotton batting gives a gentler feel than the NGT foam or Sweet Home buckwheat options.
View on Amazon →
Home practitioners who use several restorative poses and want both rectangular and cylindrical support without buying bolsters separately.
JZHLLA Yoga Bolster Pillow Set
Two distinct bolster shapes offer more pose options than the single NGT or TokSay.
View on Amazon →
Practitioners who want a longer, firm rectangular bolster for restorative yoga, stretching, meditation, or prenatal support.
TokSay Rectangular Yoga Bolste
27-inch length offers more reach than the 25-inch Sweet Home Collection bolster.
View on Amazon →
Pros & cons at a glance
NGT Yoga Bolster Pillow for Me
✓ Layered recycled foam is designed to retain firmness under supported poses.
✗ A single rectangular shape offers less pose variety than the JZHLLA two-bolster set.
Meditation and Yoga Bolster Cu
✓ Buckwheat hulls provide firm support for seated meditation and supported poses.
✗ The firm filling may not suit practitioners who prefer softer cushioning.
Gaiam Yoga Bolster Pillow
✓ Soft cotton batting gives a gentler feel than the NGT foam or Sweet Home buckwheat options.
✗ Soft firmness may compress too much for buyers seeking firm, sustained elevation.
JZHLLA Yoga Bolster Pillow Set
✓ Two distinct bolster shapes offer more pose options than the single NGT or TokSay.
✗ Dense foam can make inserting the bolsters into their covers difficult.
TokSay Rectangular Yoga Bolste
✓ 27-inch length offers more reach than the 25-inch Sweet Home Collection bolster.
✗ Listed thickness conflicts between 5 and 6 inches.
TokSay Yoga Bolster Pillow for
✓ High-density foam is designed to balance support with some flexibility
✗ Care guidance says to wipe with a dry cloth despite the washable-cover description
Meditation Cushion and Yoga Bo
✓ Round cushion offers adjustable buckwheat-hull firmness
✗ Round cushion and bolster use different fills, so their feel and support are not consistent
MABOZOO Rectangular Yoga Bolst
✓ Chopped foam and PP cotton blend is designed to resist deformation
✗ Two different dimensions are listed, making fit and sizing uncertain
MABOZOO Yoga Bolster Pillow wi
✓ Light 0.92 kg weight supports easier transport than the other single bolsters here
✗ Core firmness is not specified, unlike the Hugger Mugger’s stated firm construction
Hugger Mugger Standard Yoga Bo
✓ Firm, flat design offers stable support for restorative poses
✗ Five-pound weight makes it less portable than the lightweight MABOZOO
Yes4All Triple-Layer Yoga Bols
✓ Triple-layer sponge core balances firm support with some give
✗ Listed weight of 8.7 kg makes regular transport difficult
Meditation and Restorative Yog
✓ Buckwheat hulls provide firm support for floor-based practice
✗ Firm filling may feel too hard for people who prefer plush cushioning
Meditation and Yoga Bolster Cu
✓ Removable cotton cover is machine washable
✗ Buckwheat filling requires spot cleaning
Gaiam Yoga Bolster Pillow
✓ Natural cotton batting provides softer cushioning than buckwheat-filled alternatives
✗ Cover must be line dried after washing
MABOZOO Rectangular Yoga Bolst
✓ Three size options accommodate different support needs and storage limits
✗ Product data does not specify weight

Complete the kit

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Key Takeaways

  • Shape and firmness matter more than a long feature list: a stable bolster can make supported poses easier to hold, while a cushion that compresses readily may suit gentler, lower support.

  • The Hugger Mugger Standard is the roundup’s overall reference point: it is the clearest pick for buyers prioritizing a dedicated yoga bolster, while the other options make stronger cases around sets, covers, or handles.

  • The Yes4All’s triple-layer construction is a distinct support angle: it may appeal to shoppers seeking layered structure, but the listing alone does not establish how firm it feels for every body or pose.

  • Removable or washable covers appear across several listings: they can simplify care, but buyers should check the care instructions and whether the insert itself can be cleaned.

  • Product-name duplicates need careful comparison: Gaiam appears twice and the MABOZOO handle model appears twice, so I would verify dimensions, cover details, and included pieces before treating those listings as different choices.

2
Meditation and Yoga Bolster Cu
Best for Adjustable, Grounded Firmness
1
NGT Yoga Bolster Pillow for Me
Best for Portable, Firm Foam Support
3
Gaiam Yoga Bolster Pillow
Best for Soft, Gentle Support

Our Top Yoga Bolsters For Restorative Practice Picks

NGT Yoga Bolster Pillow for Meditation and SupportNGT Yoga Bolster Pillow for Meditation and SupportBest for Portable, Firm Foam SupportBrand: NGT new guide stepsFilling: Layered recycled foamCover: Soft fabric; removable and washableVIEW LATEST PRICESee Our Full Breakdown
Meditation and Yoga Bolster Cushion with Buckwheat HullsMeditation and Yoga Bolster Cushion with Buckwheat HullsBest for Adjustable, Grounded FirmnessBrand: Sweet Home CollectionFilling: Buckwheat hullsCover material: CottonVIEW LATEST PRICESee Our Full Breakdown
Gaiam Yoga Bolster PillowGaiam Yoga Bolster PillowBest for Soft, Gentle SupportBrand: GaiamShape: RectangularDimensions: 25 × 12 in; thickness not specifiedVIEW LATEST PRICESee Our Full Breakdown
JZHLLA Yoga Bolster Pillow Set, 2 PiecesJZHLLA Yoga Bolster Pillow Set, 2 PiecesBest for Pose VarietyBrand: JZHLLAQuantity: 2 bolstersShapes: Rectangular and cylindricalVIEW LATEST PRICESee Our Full Breakdown
TokSay Rectangular Yoga Bolster PillowTokSay Rectangular Yoga Bolster PillowBest for Firm, Full-Length SupportBrand: TokSayModel: T112Quantity: 1VIEW LATEST PRICESee Our Full Breakdown
TokSay Yoga Bolster Pillow for Restorative Yoga and MeditationTokSay Yoga Bolster Pillow for Restorative Yoga and MeditationBest for Prenatal PracticeBrand: TokSayModel: T107Dimensions: 27.5 x 10.6 x 6 inVIEW LATEST PRICESee Our Full Breakdown
Meditation Cushion and Yoga Bolster with Removable CoverMeditation Cushion and Yoga Bolster with Removable CoverBest for Mixed Meditation and Restorative PracticeBrand: Sweet Home CollectionRound cushion dimensions: 16 in diameter x 5 in thickBolster dimensions: 25 x 12 x 5 inVIEW LATEST PRICESee Our Full Breakdown
MABOZOO Rectangular Yoga Bolster Pillow with Carry HandleMABOZOO Rectangular Yoga Bolster Pillow with Carry HandleBest for Washable Velvet ComfortBrand: MABOZOOFill material: 80% chopped foam sponge, 20% PP cottonCover material: Crystal velvetVIEW LATEST PRICESee Our Full Breakdown
MABOZOO Yoga Bolster Pillow with Washable Cover and Carry HandleMABOZOO Yoga Bolster Pillow with Washable Cover and Carry HandleBest Lightweight PickBrand: MABOZOOCore: Three-layer spongeMaterial: PolyesterVIEW LATEST PRICESee Our Full Breakdown
Hugger Mugger Standard Yoga BolsterHugger Mugger Standard Yoga BolsterBest for Firm, Stable SupportBrand: Hugger MuggerModel: BO-STNDRD-CHOICE-PLUMColor: PlumVIEW LATEST PRICESee Our Full Breakdown
Yes4All Triple-Layer Yoga Bolster PillowYes4All Triple-Layer Yoga Bolster PillowBest for Firm, Layered SupportBrand: Yes4AllCore: Triple-layer spongeDimensions: 24.8 x 9.9 x 5.5 inVIEW LATEST PRICESee Our Full Breakdown
Meditation and Restorative Yoga Bolster Cushion with Removable CoverMeditation and Restorative Yoga Bolster Cushion with Removable CoverBest for Buckwheat-Firm SupportBrand: Sweet Home CollectionFilling: Buckwheat hullsDimensions: 25 x 12 x 5 inVIEW LATEST PRICESee Our Full Breakdown
Meditation and Yoga Bolster Cushion with Removable CoverMeditation and Yoga Bolster Cushion with Removable CoverBest for Easier Cover CareBrand: Sweet Home CollectionDimensions: 25 x 12 x 5 inWeight: 2.34 kgVIEW LATEST PRICESee Our Full Breakdown
Gaiam Yoga Bolster PillowGaiam Yoga Bolster PillowBest for Soft CushioningBrand: GaiamShape: RectangularDimensions: 25 x 12 x 5 inVIEW LATEST PRICESee Our Full Breakdown
MABOZOO Rectangular Yoga Bolster Pillow with Carry HandleMABOZOO Rectangular Yoga Bolster Pillow with Carry HandleBest for Size ChoiceFilling: 80% chopped foam sponge, 20% PP cottonCover: Removable crystal velvetCover care: Hand or machine washableVIEW LATEST PRICESee Our Full Breakdown
Specs at a glance
yoga bolsters for restorative practiceBrandColorDimensionsCover
NGT Yoga Bolster Pillow for MeNGT new guide stepsGreen25.6 × 9.8 × 6 inSoft fabric; removable and washable
Meditation and Yoga Bolster CuSweet Home CollectionBlack25 × 12 × 5 inRemovable
Gaiam Yoga Bolster PillowGaiamSage25 × 12 in; thickness not specified—
JZHLLA Yoga Bolster Pillow SetJZHLLAPurple—Removable velvet
TokSay Rectangular Yoga BolsteTokSayBlack27 × 10 × 6 in in description; product information lists 27 in long × 5 in thick—
TokSay Yoga Bolster Pillow forTokSayBlack27.5 x 10.6 x 6 inRemovable velvet
Meditation Cushion and Yoga BoSweet Home CollectionLavender—Removable, machine-washable faux suede polyester
MABOZOO Rectangular Yoga BolstMABOZOOBlue——
MABOZOO Yoga Bolster Pillow wiMABOZOOPurple25.6 x 9.8 x 6 inRemovable and machine washable
Hugger Mugger Standard Yoga BoHugger MuggerPlum11 x 25 x 6 in—
Yes4All Triple-Layer Yoga BolsYes4AllBlue24.8 x 9.9 x 5.5 inRemovable suede with hidden zipper
Meditation and Restorative YogSweet Home CollectionOlive Green25 x 12 x 5 inRemovable
Meditation and Yoga Bolster CuSweet Home CollectionBeige25 x 12 x 5 in—
Gaiam Yoga Bolster PillowGaiamBlack25 x 12 x 5 inRemovable, machine washable
MABOZOO Rectangular Yoga Bolst———Removable crystal velvet

More Details on Our Top Picks

  1. NGT Yoga Bolster Pillow for Meditation and Support

    NGT Yoga Bolster Pillow for Meditation and Support

    Best for Portable, Firm Foam Support

    View Latest Price

    The NGT Yoga Bolster suits restorative practice when you want a firm, predictable prop that is easy to move between poses. Its layered recycled-foam filling is designed to retain its shape, giving more consistent lift than the softer cotton batting in the Gaiam Yoga Bolster Pillow. At 25.6 inches long and 6 inches thick, it can support the torso or calves without being especially heavy, and the carry handle makes repositioning straightforward.

    The removable cover is washable, though the care details do not say how it should be dried, so I would check the label before laundering. Compared with the two-shape JZHLLA set, this is a simpler single-prop choice: easier to store, but less adaptable when a pose calls for a cylindrical bolster. Choose it for firm, portable support rather than plush cushioning.

    Pros:
    • Layered recycled foam is designed to retain firmness under supported poses.
    • At 2 lb, it is lighter than the buckwheat-filled Sweet Home Collection bolster.
    • Removable cover can be washed.
    • Carry handle makes it easier to reposition or transport.
    Cons:
    • A single rectangular shape offers less pose variety than the JZHLLA two-bolster set.
    • Drying instructions for the washable cover are not specified.
    • Firm foam may feel less yielding than the Gaiam cotton-batting bolster.

    Best for: Restorative-yoga practitioners who want one lightweight, firm rectangular bolster that can move between home practice and classes.

    Not ideal for: Buyers who want a soft, yielding bolster or multiple shapes for varied pose setups; the NGT is a single firm rectangle.

    • Brand:NGT new guide steps
    • Filling:Layered recycled foam
    • Cover:Soft fabric; removable and washable
    • Dimensions:25.6 × 9.8 × 6 in
    • Weight:2 lb
    • Color:Green
    • Care:Hand wash or machine wash; drying method unspecified
    • Model:GT-YPA-ATOP
    Our verdict
    “Choose the NGT if you want a lightweight, firm rectangular bolster for regular restorative practice and do not need multiple shapes.”
  2. Meditation and Yoga Bolster Cushion with Buckwheat Hulls

    Meditation and Yoga Bolster Cushion with Buckwheat Hulls

    Best for Adjustable, Grounded Firmness

    View Latest Price

    This buckwheat-filled bolster is the pick for practitioners who prefer a substantial, grounded prop over a springy foam cushion. The buckwheat hull filling provides firm support for meditation and restorative poses, while the 12-inch width creates a broader surface than the narrower NGT Yoga Bolster. At 25 inches long and 5 inches thick, it offers a lower profile that can suit seated support or gentle elevation without adding much height beneath the body.

    The tradeoff is its firm feel: it is less suited to anyone seeking the soft compression of the Gaiam Yoga Bolster Pillow. Its 2.77 kg weight also makes it less convenient to carry than the 2 lb NGT, even with the handle. The removable cotton cover adds practical care, but this is best chosen for stable, substantial support rather than lightweight portability or plush comfort.

    Pros:
    • Buckwheat hulls provide firm support for seated meditation and supported poses.
    • 12-inch width gives a broader resting surface than the NGT bolster.
    • Removable cotton cover can be taken off for washing.
    • Carry handle supports occasional transport.
    Cons:
    • The firm filling may not suit practitioners who prefer softer cushioning.
    • At 2.77 kg, it is heavier than the NGT foam bolster.
    • Its 5-inch profile offers less height than the 6-inch NGT and TokSay bolsters.

    Best for: Meditators and restorative-yoga practitioners who prefer a wide, firm cushion and mainly use their bolster at home.

    Not ideal for: People who want a lightweight prop for frequent travel or a soft bolster that gently compresses under the torso.

    • Brand:Sweet Home Collection
    • Filling:Buckwheat hulls
    • Cover material:Cotton
    • Cover:Removable
    • Dimensions:25 × 12 × 5 in
    • Weight:2.77 kg
    • Color:Black
    • Carry handle:Yes
    Our verdict
    “Pick this bolster for broad, firm support in mostly stationary home practice, not for soft cushioning or frequent carrying.”
  3. Gaiam Yoga Bolster Pillow

    Gaiam Yoga Bolster Pillow

    Best for Soft, Gentle Support

    View Latest Price

    The Gaiam Yoga Bolster Pillow is the softer choice in this group, making it a better match for restorative poses where a yielding surface matters more than maximum lift. Its cotton batting fill feels distinct from the firmer recycled foam in the NGT bolster and the buckwheat hulls in the Sweet Home Collection cushion. That contrast matters when lying back over a prop: softer support can feel gentler, but it may not hold the body as high or as firmly.

    The removable polyester cover is machine washable, a clearer care detail than the NGT’s unspecified drying guidance, and the built-in handle helps with repositioning. Its listed dimensions give length and width but not thickness, which makes it harder to judge how much elevation it provides before buying. I would favor it for gentle support and relaxation, not for anyone needing a particularly firm or tall bolster.

    Pros:
    • Soft cotton batting gives a gentler feel than the NGT foam or Sweet Home buckwheat options.
    • Removable polyester cover is machine washable.
    • Built-in carry handle helps with moving the bolster between poses.
    • Suitable for yoga, meditation, stretching, and general relaxation.
    Cons:
    • Soft firmness may compress too much for buyers seeking firm, sustained elevation.
    • Thickness is not included in the listed dimensions.
    • Offers one rectangular shape, unlike the JZHLLA set’s two bolster forms.

    Best for: Restorative-yoga beginners and relaxation-focused practitioners who prefer softer support and want a machine-washable cover.

    Not ideal for: Practitioners who need firm, stable elevation for deeper supported poses or want complete thickness details before choosing.

    • Brand:Gaiam
    • Shape:Rectangular
    • Dimensions:25 × 12 in; thickness not specified
    • Fill material:Cotton batting
    • Cover material:100% polyester
    • Firmness:Soft
    • Care:Removable cover is machine washable
    • Handle:Built-in carry handle
    • Color:Sage
    Our verdict
    “Choose the Gaiam for softer restorative support and simple cover care, but look elsewhere if your poses need firm lift.”
  4. JZHLLA Yoga Bolster Pillow Set, 2 Pieces

    JZHLLA Yoga Bolster Pillow Set, 2 Pieces

    Best for Pose Variety

    View Latest Price

    The JZHLLA set earns its place by offering two shapes in one purchase: a rectangular bolster and a cylindrical one. That gives restorative practitioners more ways to support the chest, back, legs, or seated poses than the single-form NGT and TokSay bolsters. Both pieces use 35D high-density foam, aimed at stable, resilient support rather than the softer feel of the Gaiam cotton-batting model.

    The extra versatility comes with practical compromises. Dense foam can make getting each bolster back into its cover difficult, and the velvet covers need to air-dry after washing. The listed item weight is 1.23 kg, but individual bolster dimensions are not supplied, so buyers have less information for planning storage or checking fit. I would choose this set for a home practice with varied pose needs, not for someone who wants one clearly sized, low-maintenance prop.

    Pros:
    • Two distinct bolster shapes offer more pose options than the single NGT or TokSay.
    • 35D high-density foam is intended to provide stable, resilient support.
    • Removable velvet covers can be washed.
    • Each bolster has a carry handle for easier movement.
    Cons:
    • Dense foam can make inserting the bolsters into their covers difficult.
    • Covers should be air-dried, adding time after washing.
    • Individual dimensions are not provided, making fit and storage harder to judge.

    Best for: Home practitioners who use several restorative poses and want both rectangular and cylindrical support without buying bolsters separately.

    Not ideal for: Buyers with limited storage or anyone who wants straightforward cover reassembly and published dimensions for each bolster.

    • Brand:JZHLLA
    • Quantity:2 bolsters
    • Shapes:Rectangular and cylindrical
    • Filling:35D high-density foam
    • Cover:Removable velvet
    • Care:Hand or machine washable cover; air dry
    • Color:Purple
    • Item weight:1.23 kg
    Our verdict
    “Choose the JZHLLA set if pose versatility matters more than compact storage and quick cover maintenance.”
  5. TokSay Rectangular Yoga Bolster Pillow

    TokSay Rectangular Yoga Bolster Pillow

    Best for Firm, Full-Length Support

    View Latest Price

    The TokSay is a straightforward choice for practitioners who want a firm foam bolster with extra length. At 27 inches, it is longer than the NGT and Sweet Home Collection options, which may give more room to support the torso or legs in restorative poses. Its 30D foam core is intended to resist collapsing, while the velvet cover and carry handle make it more polished and portable than a basic cushion.

    Compared with the softer Gaiam bolster, TokSay is better suited to poses that call for steadier lift, though it will feel less yielding. Buying requires some caution: the supplied dimensions conflict, with one listing giving 6 inches of thickness and another 5, and the care directions disagree on machine versus hand washing. The removable cover is useful, but I would confirm its care label and preferred measurements before relying on a specific fit.

    Pros:
    • 27-inch length offers more reach than the 25-inch Sweet Home Collection bolster.
    • 30D foam is designed to provide firm support without collapsing.
    • Removable velvet cover has a hidden zipper.
    • Carry handle supports transport and repositioning.
    Cons:
    • Listed thickness conflicts between 5 and 6 inches.
    • Care information conflicts on whether the cover is machine washable or hand-wash only.
    • Firm foam will feel less soft than the Gaiam cotton-batting bolster.

    Best for: Practitioners who want a longer, firm rectangular bolster for restorative yoga, stretching, meditation, or prenatal support.

    Not ideal for: Buyers who need confirmed dimensions or unambiguous machine-washing instructions, or who prefer soft, yielding cushioning.

    • Brand:TokSay
    • Model:T112
    • Quantity:1
    • Material:Velvet cover; sponge foam
    • Foam density:30D
    • Dimensions:27 × 10 × 6 in in description; product information lists 27 in long × 5 in thick
    • Weight:1.11 kg
    • Color:Black
    • Care and features:Removable cover with hidden zipper and carry handle; care instructions conflict between hand wash and machine wash
    Our verdict
    “Pick TokSay for longer, firm foam support if you are willing to verify its dimensions and cover-care instructions.”
  6. TokSay Yoga Bolster Pillow for Restorative Yoga and Meditation

    TokSay Yoga Bolster Pillow for Restorative Yoga and Meditation

    Best for Prenatal Practice

    View Latest Price

    The TokSay pairs a 30D high-density foam core with a velvet cover, giving it a more structured feel than the cotton-filled bolster in the Meditation Cushion and Yoga Bolster set. Its 27.5-inch length and 6-inch height can support the torso or hips during restorative holds, while the handle helps when moving it between home and studio. The removable cover is described as washable, a practical plus for frequent use. There is a care mismatch, though: the listed instructions say to wipe it with a dry cloth, so I would not assume machine washing is suitable. This is a useful single-bolster choice for prenatal and general support, but buyers wanting adjustable firmness or a second cushion should choose the Sweet Home set instead.

    Pros:
    • High-density foam is designed to balance support with some flexibility
    • Removable velvet cover offers a way to refresh the bolster
    • Built-in handle makes it easier to carry
    • Listed for yoga, stretching, meditation, and prenatal support
    Cons:
    • Care guidance says to wipe with a dry cloth despite the washable-cover description
    • A single bolster offers less shape variety than the Sweet Home cushion-and-bolster set

    Best for: Prenatal practitioners seeking a single foam bolster with a carry handle for supported poses at home or in class

    Not ideal for: Buyers who need clear, consistent washing instructions or want a softer, adjustable-fill cushion

    • Brand:TokSay
    • Model:T107
    • Dimensions:27.5 x 10.6 x 6 in
    • Weight:1.56 kg
    • Filling:30D high-density foam
    • Cover:Removable velvet
    • Care:Wipe with a dry cloth
    • Color:Black
    Our verdict
    “Choose this TokSay if you want a portable foam bolster for prenatal or restorative support and can resolve the cover-care ambiguity.”
  7. Meditation Cushion and Yoga Bolster with Removable Cover

    Meditation Cushion and Yoga Bolster with Removable Cover

    Best for Mixed Meditation and Restorative Practice

    View Latest Price

    This set stands apart from the single-piece options because it supplies two shapes with distinct fills: an adjustable buckwheat-hull round cushion and a cotton-filled rectangular bolster. That gives a meditation practitioner more seating-height options alongside support for restorative poses, while the machine-washable faux suede covers make routine care straightforward. Compared with the TokSay bolster, this set is more adaptable for seated practice but less uniform: the separate filling materials create different firmness and support characteristics, and the bolster itself is shorter at 25 inches. The listing says one item is included despite describing two cushion forms, so I would verify exactly what arrives before buying. It suits buyers who want a coordinated practice setup, not someone seeking one substantial, consistently firm bolster.

    Pros:
    • Round cushion offers adjustable buckwheat-hull firmness
    • Rectangular cotton-filled bolster adds a separate shape for restorative poses
    • Removable covers are machine washable
    • Two cushion forms broaden support options beyond a single bolster
    Cons:
    • Round cushion and bolster use different fills, so their feel and support are not consistent
    • Listing states one item is included, creating uncertainty about what the set contains
    • The 25-inch bolster is shorter than the 27.5-inch TokSay model

    Best for: Meditators who want adjustable seated support plus a rectangular bolster for restorative poses

    Not ideal for: Buyers focused on a single long, firm bolster or those who need certainty about the set contents before ordering

    • Brand:Sweet Home Collection
    • Round cushion dimensions:16 in diameter x 5 in thick
    • Bolster dimensions:25 x 12 x 5 in
    • Fill:Buckwheat hulls in round cushion; cotton in bolster
    • Cover:Removable, machine-washable faux suede polyester
    • Color:Lavender
    • Item weight:2.32 kg
    • Items:Listed as 1
    Our verdict
    “Pick this set if seated meditation matters as much as restorative yoga and you want distinct cushion shapes in one purchase.”
  8. MABOZOO Rectangular Yoga Bolster Pillow with Carry Handle

    MABOZOO Rectangular Yoga Bolster Pillow with Carry Handle

    Best for Washable Velvet Comfort

    View Latest Price

    MABOZOO’s blend of chopped foam sponge and PP cotton aims to combine cushioning with shape retention, making this a softer alternative to the firm, flat Hugger Mugger Standard Yoga Bolster. Its removable, machine-washable crystal velvet cover is a clear advantage for regular practice, and the carry handle supports studio trips as well as home use. The listed size varies between the item measurements and description, however, so I would not rely on a precise fit for a narrow shelf or a particular pose setup without checking with the seller. It is also a single bolster, unlike the Sweet Home set’s two support shapes. This pick makes sense for buyers who value a plush cover and easy cleaning more than a fully specified, rigid form.

    Pros:
    • Chopped foam and PP cotton blend is designed to resist deformation
    • Removable crystal velvet cover is machine washable
    • Carry handle helps with transport
    • Can support restorative yoga, meditation, stretching, and back support
    Cons:
    • Two different dimensions are listed, making fit and sizing uncertain
    • Only one bolster is included, unlike the Sweet Home cushion-and-bolster set
    • Foam-and-cotton blend is less clearly specified for firmness than the Hugger Mugger’s solid construction

    Best for: Home practitioners who want a washable velvet bolster with a foam-and-cotton cushion feel and a carry handle

    Not ideal for: Buyers who need exact dimensions for pose alignment, storage, or a close match to a particular bolster size

    • Brand:MABOZOO
    • Fill material:80% chopped foam sponge, 20% PP cotton
    • Cover material:Crystal velvet
    • Cover care:Machine washable
    • Listed dimensions:25 x 12 x 6 in (item measurements); 27.5 x 10 x 6 in (description)
    • Item weight:1.55 kg
    • Color:Blue
    • Unit count:1
    Our verdict
    “Choose this MABOZOO for a washable, soft-covered bolster, but skip it if exact dimensions are central to your setup.”
  9. MABOZOO Yoga Bolster Pillow with Washable Cover and Carry Handle

    MABOZOO Yoga Bolster Pillow with Washable Cover and Carry Handle

    Best Lightweight Pick

    View Latest Price

    At 0.92 kg, this MABOZOO is the lightest clearly specified single bolster in this group, making it easier to carry than the TokSay or the heavier Hugger Mugger. Its three-layer sponge core gives it a defined rectangular form for back, waist, and hip support, while the removable, machine-washable polyester cover simplifies upkeep. The tradeoff is that the listing does not describe the layers’ firmness, so buyers cannot tell how closely its support will match the solid, firm Hugger Mugger. Its 9.8-inch width is also narrower than the 12-inch bolster in the Sweet Home set, which may matter for broader support. This is a practical choice for commuters and home users who prioritize portability and cleaning over a documented firm feel.

    Pros:
    • Light 0.92 kg weight supports easier transport than the other single bolsters here
    • Three-layer sponge core provides a structured rectangular form
    • Removable cover is machine washable
    • Carry handle and support uses for back, waist, and hips suit varied practice
    Cons:
    • Core firmness is not specified, unlike the Hugger Mugger’s stated firm construction
    • At 9.8 inches wide, it is narrower than the Sweet Home bolster
    • Only one bolster is included

    Best for: Yoga students who carry a bolster to class and want a lightweight option with a machine-washable cover

    Not ideal for: Practitioners who need a broad support surface or want a clearly specified firm, stable feel

    • Brand:MABOZOO
    • Core:Three-layer sponge
    • Material:Polyester
    • Dimensions:25.6 x 9.8 x 6 in
    • Weight:0.92 kg
    • Color:Purple
    • Cover:Removable and machine washable
    • Items included:1
    Our verdict
    “Choose this MABOZOO if low carry weight and washable upkeep matter more than a firm feel or extra width.”
  10. Hugger Mugger Standard Yoga Bolster

    Hugger Mugger Standard Yoga Bolster

    Best for Firm, Stable Support

    View Latest Price

    The Hugger Mugger is the most clearly firm and flat option in this batch, aimed at restorative poses where a bolster needs to hold a steady shape rather than yield around the body. Its 11 x 25 x 6-inch profile is close to the MABOZOO rectangular models, but the stated solid construction makes its support character more explicit than their sponge-based cores. That stability can help replace stacked blankets in some asanas; it also means less give for poses that call for softer cushioning. At 5 pounds, it is substantially heavier than the 0.92 kg MABOZOO, so it is less appealing for frequent studio transport. The care listing says machine wash, but does not clarify which component that instruction applies to. I’d favor it for a home practice built around dependable, firm support.

    Pros:
    • Firm, flat design offers stable support for restorative poses
    • Solid construction is more explicitly firm than the MABOZOO sponge-core options
    • Can replace stacks of blankets in some asanas
    • 11 x 25 x 6-inch shape suits common bolster-supported poses
    Cons:
    • Five-pound weight makes it less portable than the lightweight MABOZOO
    • Firm surface may not suit poses that need softer or more flexible support
    • Machine-wash care instruction does not specify which component can be washed

    Best for: Restorative yoga practitioners who want a firm, flat bolster for steady pose support and blanket replacement

    Not ideal for: Studio commuters seeking a light carry or practitioners who prefer plush, flexible cushioning

    • Brand:Hugger Mugger
    • Model:BO-STNDRD-CHOICE-PLUM
    • Color:Plum
    • Material:Solid
    • Weight:5 pounds
    • Dimensions:11 x 25 x 6 in
    • Care instructions:Machine wash
    • Unit count:1
    Our verdict
    “Choose the Hugger Mugger for a stable, firm home-practice bolster, not for plush cushioning or frequent carrying.”
  11. Yes4All Triple-Layer Yoga Bolster Pillow

    Yes4All Triple-Layer Yoga Bolster Pillow

    Best for Firm, Layered Support

    View Latest Price

    The triple-layer sponge core gives this rectangular bolster a firm yet yielding feel, making it a fit for restorative poses where you want support without a completely rigid surface. At 24.8 x 9.9 x 5.5 inches, it is narrower than the Sweet Home Collection buckwheat bolster, which measures 12 inches wide; that slimmer profile may suit focused support but offers less width for broad chest or back placement. A removable suede cover with a hidden zipper helps with cleaning, while the handle and dust bag add practical storage details. The notable tradeoff is the listed 8.7 kg weight, far heavier than the 2.9 kg Sweet Home model, so it is less appealing for carrying between classes. I would choose it for a mostly stationary practice, not frequent transport.

    Pros:
    • Triple-layer sponge core balances firm support with some give
    • Removable suede cover has a hidden zipper
    • Carry handle and dust bag support storage and occasional moving
    • Can double as a sofa or bed pillow
    Cons:
    • Listed weight of 8.7 kg makes regular transport difficult
    • Narrower than the 12-inch-wide Sweet Home Collection buckwheat bolster
    • Suede cover care details are not provided

    Best for: Home practitioners who want a firm, layered bolster for restorative poses and expect to keep it in one room

    Not ideal for: Yoga students who carry props to class or need a light, wide support cushion; its listed 8.7 kg weight and narrower dimensions are limiting

    • Brand:Yes4All
    • Core:Triple-layer sponge
    • Dimensions:24.8 x 9.9 x 5.5 in
    • Listed weight:8.7 kg
    • Cover:Removable suede with hidden zipper
    • Material:Cotton
    • Color:Blue
    • Included accessories:Carrying handle and dust bag
    Our verdict
    “Choose this bolster for a stationary home practice that calls for layered, firm support, but skip it if you need an easy-to-carry prop.”
  12. Meditation and Restorative Yoga Bolster Cushion with Removable Cover

    Meditation and Restorative Yoga Bolster Cushion with Removable Cover

    Best for Buckwheat-Firm Support

    View Latest Price

    This Sweet Home Collection bolster is the more portable of the two buckwheat-filled Sweet Home options in this group: its listed weight is 2.9 kg, compared with 2.34 kg for the beige model, though the difference is modest and the beige version specifies machine-washable cover care. The buckwheat hull filling is intended for firm support during meditation, restorative yoga, and stretching, rather than the softer cushioning offered by Gaiam’s cotton batting. Its 25 x 12 x 5-inch footprint gives the body a broad support surface, and the removable cotton cover makes cleaning easier. The firm feel will not suit everyone, and the product data does not specify how to clean the hulls themselves. I would pick it when stable, substantial support matters more than a plush feel.

    Pros:
    • Buckwheat hulls provide firm support for floor-based practice
    • 25 x 12-inch footprint offers a broad support area
    • Removable cotton cover supports easier cleaning
    • Carry handle helps with moving it around the home
    Cons:
    • Firm filling may feel too hard for people who prefer plush cushioning
    • Listed weight of 2.9 kg is heavier than the beige Sweet Home version
    • Fill-care instructions are not specified

    Best for: Meditators and restorative yoga practitioners who prefer a broad, firm cushion and want a removable cover

    Not ideal for: Buyers who want soft, yielding cushioning or detailed instructions for cleaning the filling

    • Brand:Sweet Home Collection
    • Filling:Buckwheat hulls
    • Dimensions:25 x 12 x 5 in
    • Weight:2.9 kg
    • Cover material:Cotton
    • Cover:Removable
    • Color:Olive Green
    • Carry handle:Yes
    Our verdict
    “Choose this model for broad, firm buckwheat support, and favor the beige Sweet Home version if lower listed weight and machine-washable cover care matter more.”
  13. Meditation and Yoga Bolster Cushion with Removable Cover

    Meditation and Yoga Bolster Cushion with Removable Cover

    Best for Easier Cover Care

    View Latest Price

    This beige Sweet Home Collection bolster stands out for its clearly stated machine-washable cotton cover, a practical advantage over the olive version, whose cover is removable but has no specified washing method. Both use buckwheat hull filling and share a 25 x 12 x 5-inch shape, so both favor firm, grounded support over the softer feel of the Gaiam cotton-batting bolster. This model’s listed 2.34 kg weight is also lower than the olive version’s 2.9 kg, which may make it a little easier to reposition at home. The filling still needs spot cleaning, and its firm feel is not a substitute for a plush cushion. I would choose this version when washable cover care and a lighter listed weight are the main differences that matter.

    Pros:
    • Removable cotton cover is machine washable
    • Buckwheat hulls offer firm support for meditation and restorative poses
    • Listed weight is lower than the olive Sweet Home model
    • Carry handle makes moving it around easier
    Cons:
    • Buckwheat filling requires spot cleaning
    • Firm support may not suit those who prefer a softer bolster
    • The 12-inch width may be bulky for limited storage space

    Best for: Home practitioners who want firm buckwheat support, a machine-washable cover, and a handle for repositioning

    Not ideal for: Buyers seeking soft cushioning or a bolster whose entire filling can be washed

    • Brand:Sweet Home Collection
    • Dimensions:25 x 12 x 5 in
    • Weight:2.34 kg
    • Fill:Buckwheat hulls
    • Cover material:Cotton
    • Cover care:Machine-wash cover; spot-clean fill
    • Color:Beige
    • Carry handle:Yes
    Our verdict
    “Pick this beige model over the olive Sweet Home bolster if machine-washable cover care and its lower listed weight are priorities.”
  14. Gaiam Yoga Bolster Pillow

    Gaiam Yoga Bolster Pillow

    Best for Soft Cushioning

    View Latest Price

    Where the Sweet Home Collection bolsters use buckwheat hulls for a firm, grounded feel, the Gaiam Yoga Bolster uses natural cotton batting for softer cushioning. That makes it a more inviting choice for supported rest and stretching when a rigid-feeling prop is unwelcome, though it may not provide the same distinctly firm support as the buckwheat options. Its 25 x 12 x 5-inch rectangular shape gives it a similar broad footprint, while a built-in handle makes repositioning straightforward. The cover is removable and machine washable, but it must be line dried, so cleaning takes longer than a quick machine-dry routine. I would put this ahead of the buckwheat models for comfort-led restorative sessions, but not for buyers who want a notably firm bolster.

    Pros:
    • Natural cotton batting provides softer cushioning than buckwheat-filled alternatives
    • Removable cover is machine washable
    • Built-in handle simplifies repositioning
    • Rectangular shape suits yoga, meditation, and stretching
    Cons:
    • Cover must be line dried after washing
    • Softer batting may not satisfy buyers seeking firm support
    • No exact width or height is provided beyond the 25 x 12-inch dimensions and 5-inch thickness

    Best for: Restorative yoga practitioners who prefer soft cotton cushioning for supported relaxation and stretching

    Not ideal for: Buyers who need firm, buckwheat-like support or want a cover that can be machine dried

    • Brand:Gaiam
    • Shape:Rectangular
    • Dimensions:25 x 12 x 5 in
    • Weight:5.2 lb
    • Fill material:Cotton batting
    • Cover:Removable, machine washable
    • Cover care:Line dry
    • Color:Black
    Our verdict
    “Choose Gaiam for softer, washable cushioning, and choose a Sweet Home buckwheat bolster if firm support matters more than comfort-led softness.”
  15. MABOZOO Rectangular Yoga Bolster Pillow with Carry Handle

    MABOZOO Rectangular Yoga Bolster Pillow with Carry Handle

    Best for Size Choice

    View Latest Price

    MABOZOO is the most adaptable pick here for shoppers choosing a bolster around their space and practice: it comes in three sizes, from a compact 14.2-inch option to a 30-inch large model. That range gives it a flexibility neither the fixed-size Gaiam nor the 25-inch Sweet Home bolsters offer. Its 80% chopped foam and 20% PP cotton filling is designed to resist deformation while retaining a softer feel than the firm buckwheat options. The removable crystal velvet cover can be washed by hand or machine, though the care details do not say how to dry it. Weight is also unspecified, so I would not choose it for frequent travel without confirming that information. It suits buyers who want to tailor bolster length and support to their setup.

    Pros:
    • Three size options accommodate different support needs and storage limits
    • Chopped foam and PP cotton blend is designed to resist deformation
    • Removable crystal velvet cover can be hand or machine washed
    • Suitable for restorative, prenatal, and yin yoga as well as stretching
    Cons:
    • Product data does not specify weight
    • Drying method for the washable cover is not given
    • Mixed foam filling may not provide the firm, grounded feel of buckwheat hulls

    Best for: Practitioners who want to match bolster size to a particular restorative setup, from compact support to a longer body prop

    Not ideal for: Frequent travelers who need a known carry weight, or buyers who want clearly stated drying instructions for the cover

    • Filling:80% chopped foam sponge, 20% PP cotton
    • Cover:Removable crystal velvet
    • Cover care:Hand or machine washable
    • Large size:30 x 10.6 x 6 in
    • Medium size:27.5 x 10.6 x 6 in
    • Small size:14.2 x 9 x 4.7 in
    • Uses:Restorative and prenatal yoga, yin yoga, meditation, stretching, and back support
    • Weight:Not specified
    Our verdict
    “Choose MABOZOO if selecting a specific bolster length matters more than having published weight and complete cover-care details.”
yoga bolsters for restorative practice
What makes a great yoga bolsters for restorative practice
1
Choose Shape and Support for the Poses You Hold
Think about where the bolster needs to meet your body: under the spine, chest, knees, or ankles.
2
Treat Firmness as a Personal Fit, Not a Universal Ranking
Firmness affects how much support remains under you during a long hold, but there is no single feel that suits every practitioner.
3
Decide Whether a Set Solves a Real Practice Need
A two-piece set can add flexibility when one prop alone cannot support both the upper and lower body comfortably.
4
Check Cover Care and Insert Cleaning Separately
A removable or washable cover can make routine care easier, especially if the bolster is shared or used frequently.
How to choose your yoga bolsters for restorative practice
1
How we picked
I ranked these bolsters around the needs of restorative practice : steady support for poses held over time, a useful sha
2
Choose Shape and Support for the Poses You Hold
Think about where the bolster needs to meet your body: under the spine, chest, knees, or ankles.
3
Treat Firmness as a Personal Fit, Not a Universal Ranking
Firmness affects how much support remains under you during a long hold, but there is no single feel that suits every pra
4
Decide Whether a Set Solves a Real Practice Need
A two-piece set can add flexibility when one prop alone cannot support both the upper and lower body comfortably.
5
Check Cover Care and Insert Cleaning Separately
A removable or washable cover can make routine care easier, especially if the bolster is shared or used frequently.
Vetted yoga bolsters for restorative practice ·
The best yoga bolsters for restorative practice, compared
★ Winner NGT Yoga Bolster Pillow for Me
Best for Portable, Firm Foam Support
15compared

How We Picked

I ranked these bolsters around the needs of restorative practice: steady support for poses held over time, a useful shape for supporting the torso or legs, and construction details that can affect comfort and care. I also weighed practical features named in the listings, including removable or washable covers, carry handles, layered construction, and whether a product is sold as a set. Those details matter because a bolster may be moved between rooms, cleaned often, or used alongside other props.

The ranking favors products with a clear use-case advantage rather than treating every option as interchangeable. A dedicated standard bolster leads for broad practice use; the triple-layer design, two-piece set, and cover-or-handle models follow where their stated features solve a more specific need. Several listings provide limited information, and the two repeated product names do not establish separate specifications. I have not inferred unlisted firmness, dimensions, materials, or durability, so buyers should check those details on the current product page before choosing.

Which yoga bolsters for restorative practice fits you?
The everyday user
All-round, reliable
The enthusiast
Premium & high-performance
The gift-giver
Looks & craftsmanship

Factors to Consider When Choosing Yoga Bolsters For Restorative Practice

Choosing a restorative bolster is less about collecting features and more about matching support to your body, poses, and routine. These checks can help narrow the field before you compare individual listings.

Choose Shape and Support for the Poses You Hold

Think about where the bolster needs to meet your body: under the spine, chest, knees, or ankles. A shape that spreads support across a broader area can feel different from a compact cushion, even if both are called bolsters. For restorative poses, the aim is usually to let your weight settle without the prop shifting or collapsing too much. A common mistake is choosing by appearance alone, then finding the height or width does not suit the pose. Check product dimensions against your body and the space between the floor and the area you want supported. If you are unsure, prioritize a clearly stated shape and dimensions over claims that do not explain how the bolster is built.

Treat Firmness as a Personal Fit, Not a Universal Ranking

Firmness affects how much support remains under you during a long hold, but there is no single feel that suits every practitioner. A firmer bolster may be useful when you want a more elevated support point; a softer one may feel more accommodating for lower, gentler positioning. Body size, flexibility, and sensitivity all change how a given cushion feels. Avoid assuming that terms such as layered or supportive tell you exactly how much the bolster compresses. Look for construction details and, when available, a clear return policy so you can judge fit at home. If you rely on props for sensitive joints or limited mobility, prioritize a stable support surface and seek guidance from a qualified instructor or clinician as appropriate.

Decide Whether a Set Solves a Real Practice Need

A two-piece set can add flexibility when one prop alone cannot support both the upper and lower body comfortably. It can also take up more storage space and may include a piece you rarely use. Before choosing a set, list the poses you practice and identify whether a second cushion would change your setup rather than simply duplicate support. Beginners often benefit from learning a few reliable arrangements with one bolster before adding more equipment. If you already use blocks or blankets, those may fill some of the same roles without requiring another large item. Compare what is included and its dimensions, not just the word “set” in the product title.

Check Cover Care and Insert Cleaning Separately

A removable or washable cover can make routine care easier, especially if the bolster is shared or used frequently. It does not automatically mean the inner cushion can be washed, and some covers may have specific care limits. Read the cleaning instructions before purchase and check whether the cover can be removed without difficulty. Another common oversight is ignoring the time needed for a cover to dry before the next practice. If easy maintenance is a priority, favor listings with clear cover and insert care details over vague washable claims. A spare cover can be useful, but only if compatible replacements are available.

Balance Portability Against Stability and Storage

A carry handle can make it easier to move a bolster between home, studio, or a storage shelf, but it does not tell you how heavy or bulky the item is. Check dimensions and weight when listed, especially if you plan to carry it regularly or store it in a small space. A larger bolster may provide a broader support area yet be less convenient to transport. Handles and compactness are secondary if the bolster does not stay put in your poses. Measure your storage spot and consider how often the prop will leave the house before paying extra attention to portability features. For a home-only practice, stability and suitable support may matter more than a handle.

Compare Listings Carefully When Names Repeat

Several products in this roundup have similar or repeated names, so the title alone may not identify a meaningful difference. The Gaiam Yoga Bolster Pillow and the MABOZOO rectangular bolster with carry handle each appear twice in the supplied lineup. Before ordering, compare the current listing’s dimensions, cover details, materials, included pieces, and seller information. Do not assume two duplicate titles refer to different versions, or that one has an unlisted upgrade. This check is especially useful when a listing’s photos and written specifications do not match. If key details remain unclear, choose a product page that states them plainly rather than relying on a similar name.

Frequently Asked Questions

Should I choose a rectangular bolster or a meditation-style cushion for restorative poses?

Start with the positions you want to support rather than the product label. A longer, broader bolster is often easier to place beneath the torso or legs, while a meditation-style cushion may be more suited to seated support or smaller positioning needs. The listings in this roundup do not all provide enough detail to compare exact dimensions, so verify size before buying. If you plan to use one prop for several poses, prioritize a shape that can be repositioned comfortably and stays stable. A cushion that works well for seated practice may not provide the same coverage under the back.

Is a removable cover enough reason to choose one bolster over another?

It can be a strong practical advantage if you use the bolster often, share it, or want easier surface cleaning. Still, cover access does not tell you whether the cover is machine washable or whether the insert can be cleaned. Check the care instructions and how the cover closes before making that feature decisive. If two options otherwise suit your body and poses equally well, easier care can break the tie. If the shape or support is wrong for your practice, a washable cover will not fix that mismatch.

Will a two-piece bolster set replace blocks and blankets?

Not necessarily. A second cushion may add support in poses where you need different heights or contact points, but blocks and blankets remain useful for smaller adjustments and varied positioning. The JZHLLA set is the clearest choice here for buyers specifically seeking two pieces, though the listing details should be checked to confirm what is included. Consider the poses you actually practice and the props you already own before adding a set. If storage is tight or your routines are simple, one well-matched bolster may be more useful than extra equipment.

How can I tell whether a bolster will feel firm enough for long holds?

Look for construction details, dimensions, and any clear description of how the filling or layers are arranged. A name such as “triple-layer” signals a construction approach but does not guarantee a particular firmness or feel for every user. Your body size and the pose also affect how much a bolster compresses. When a listing leaves firmness unclear, check the seller’s specifications and return terms rather than guessing from photographs. If you need dependable elevation, favor a stable design and test it first in a low-risk supported position.

Which details should I verify when two listings have the same product name?

Compare the exact dimensions, materials, cover construction, care instructions, included accessories, and seller information. The Gaiam bolster and MABOZOO handle model each appear twice in this roundup, so identical titles do not establish that the listings are separate versions. Check whether the photos and written specifications describe the same item, and note any differences in what is included. If the listing does not explain a claimed distinction, do not assume it offers a different level of support. Choose the page with the clearest, most complete product information.

Conclusion

For a broad restorative routine, I’d choose the Hugger Mugger Standard Yoga Bolster as the best overall because it is the most straightforward dedicated bolster pick in this lineup. For best value, compare the NGT and TokSay options against the features you will actually use, since the supplied details do not establish a single standout on cost or construction. The Yes4All Triple-Layer is my best premium-leaning choice for shoppers drawn to a layered design, while beginners may prefer the Gaiam Yoga Bolster Pillow as a simple starting point after confirming its size and care details. Choose the JZHLLA two-piece set if you need multiple supports, or a MABOZOO handle model if carrying the bolster matters most. Before ordering any repeated or similarly named listing, verify its exact specifications so your choice matches the support and upkeep your practice requires.

Wellness content on this site is informational and not a substitute for professional medical guidance.
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