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Core Hot Yoga
  • Hot Yoga Basics
    • Recovery & Lifestyle
    • Breathwork & Mindfulness
    • Home Practice & Studio Prep
    • Hot Pilates & Low-Impact Training
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    • Mobility & Flexibility
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Yoga Science & Myth Busting

20 posts
  • Yoga Science & Myth Busting

Brain Cells Meant To Protect Us May Be Fueling Cognitive Decline

Brain Cells Meant To Protect Us May Be Fueling Cognitive Decline
A study of human brain tissue and mice links reduced NRF2 activity in myelin-producing cells to nerve-fiber changes and faster cognitive decline.
  • Core Hot Yoga TEam
  • October 18, 2026
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  • Yoga Science & Myth Busting

Scientists Find Hidden Driver Of Aging And A Simple Amino Acid That Fights Memory Loss In Mice

Scientists Find Hidden Driver Of Aging And A Simple Amino Acid That Fights Memory Loss In Mice
A mouse study links declining hypothalamic Menin to age-related changes and finds D-serine improved memory tests. Human benefits remain unknown.
  • Core Hot Yoga TEam
  • October 14, 2026
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  • Yoga Science & Myth Busting

ADHD Linked To Late-Life Dementia

ADHD Linked To Late-Life Dementia
A U.S. study of 187,341 adults found ADHD was associated with higher rates of mild cognitive impairment or dementia, but did not establish cause.
  • Core Hot Yoga TEam
  • October 8, 2026
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  • Yoga Science & Myth Busting

Diabetes Study Finds Keeping Blood Sugar Too Steady May Come At A Price

Diabetes Study Finds Keeping Blood Sugar Too Steady May Come At A Price
Search and news interest is spiking in a reported diabetes study suggesting keeping blood sugar too steady may carry risks. The findings are not yet verified.
  • Core Hot Yoga TEam
  • September 29, 2026
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  • Yoga Science & Myth Busting

Scientists Discover A Hidden Switch That Shuts Down Inflammation

Scientists Discover A Hidden Switch That Shuts Down Inflammation
Researchers identify a novel cellular mechanism that can deactivate inflammation, opening new avenues for treating inflammatory diseases.
  • Core Hot Yoga TEam
  • September 14, 2026
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  • Yoga Science & Myth Busting

Fact-Checking Trump’s Claims About Childhood Vaccines After Executive Order

Fact-Checking Trump’s Claims About Childhood Vaccines After Executive Order
Authorities are fact-checking former President Trump’s recent claims about childhood vaccines following his executive order on vaccine policies.
  • Core Hot Yoga TEam
  • August 13, 2026
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  • Yoga Science & Myth Busting

Parametron: 50S Japanese Computer That Uses Neither Transistors Nor Vacuum Tubes

Parametron: 50S Japanese Computer That Uses Neither Transistors Nor Vacuum Tubes
A 1950s Japanese computer called Parametron operated without transistors or vacuum tubes, using a unique technology that predates modern electronics.
  • Core Hot Yoga TEam
  • August 11, 2026
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  • Yoga Science & Myth Busting

Tail-call Optimization In C Is Relatively Recent (2025)

Tail-call Optimization In C Is Relatively Recent (2025)
C language developers confirm tail-call optimization support in 2025, marking a significant update after decades of absence.
  • Core Hot Yoga TEam
  • August 11, 2026
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  • Yoga Science & Myth Busting

Dubious Research Tied To Red Bull Has Shaped Energy Drink Policy

Dubious Research Tied To Red Bull Has Shaped Energy Drink Policy
A review reveals that questionable research connected to Red Bull has impacted energy drink regulations, raising concerns over policy integrity.
  • Core Hot Yoga TEam
  • August 1, 2026
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  • Yoga Science & Myth Busting

Zig’s Incremental Compilation Internals

Zig's Incremental Compilation Internals
An analysis of Zig’s incremental compilation internals, exploring recent developments, technical details, and implications for developers.
  • Core Hot Yoga TEam
  • July 29, 2026
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This Is The Dumbbell Workout A Personal Trainer Recommends For People Who Want To Build Strength Without Going To The Gym
  • General

This Is The Dumbbell Workout A Personal Trainer Recommends For People Who Want To Build Strength Without Going To The Gym

Personal trainer Pippa Sealey recommends an eight-exercise dumbbell routine using…
  • Core Hot Yoga TEam
  • October 19, 2026
15 Best Halloween Picks for Parties, Decor, and Treats in 2027
  • Vetted

15 Best Halloween Picks for Parties, Decor, and Treats in 2027

Compare 15 Halloween picks for costumes, decorations, party favors, candy, and a…
  • Core Hot Yoga TEam
  • October 19, 2026
7 Best Halloween Workout Costumes for 2027
  • Vetted

7 Best Halloween Workout Costumes for 2027

Compare seven Halloween workout costumes, from easy retro accessories to full…
  • Core Hot Yoga TEam
  • October 19, 2026
A Sports Dietitian Shares Her ALDI Grocery List For Making Healthy Meals
  • Recovery & Lifestyle

A Sports Dietitian Shares Her ALDI Grocery List For Making Healthy Meals

Sports dietitian Roxana Ehsani recommends five ALDI staples, including kefir,…
  • Core Hot Yoga TEam
  • October 19, 2026
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