Breathwork & Mindfulness

An Ayurvedic medical student describes how screen-related eye strain prompted him to rethink focus, rest and the small ways he spends his attention.

• Core Hot Yoga TEam
• October 2, 2026

Doha Festival City has announced enhancements to its community wellness initiatives, aiming to promote healthier lifestyles among residents and visitors.

• Core Hot Yoga TEam
• September 20, 2026

A personal reflection on how acts of care can shift into control, exploring the line between love and fear in relationships.

• Core Hot Yoga TEam
• September 17, 2026

ALERJ has announced a new mental health awareness campaign aimed at increasing public understanding and access to mental health care in Rio de Janeiro.

• Core Hot Yoga TEam
• September 11, 2026

Emerging research suggests that using HEPA air purifiers could enhance cognitive performance after just one month, sparking increased interest in air quality’s impact on brain health.

• Core Hot Yoga TEam
• August 30, 2026

A man shares how changing his attitude towards tinnitus turned it into a friend, leading to its disappearance, according to his video testimony.

• Core Hot Yoga TEam
• August 11, 2026

Discover the top 8 wellness podcasts recommended for improving mental and physical health, featuring expert insights and practical tips.

• Core Hot Yoga TEam
• August 10, 2026

New developments in harness engineering are being applied to personal development, offering innovative tools for self-improvement and performance enhancement.

• Core Hot Yoga TEam
• August 5, 2026

Health sciences are experiencing a surge in international media coverage, with 22 mentions in recent analysis, highlighting increased global interest.

• Core Hot Yoga TEam
• August 5, 2026

Search interest and media mentions of brain health have spiked globally, indicating rising public and media focus on neurological well-being.

• Core Hot Yoga TEam
• July 25, 2026